…this is what my body is telling me.
The last 10 days my lifestyle was so intense that my brain was begging for some rest so my system shutdown.
I needed a break to be able to continue…
This was my brain telling me to have a break and chill
Feeling much better and ready for another holiday :-)
Have a great Sunday,
@marcelli
It is important to take a break now and then or our bodies will force us to stop. I have learnt this the hard way this week as my knee decided to stop me from doing anything, and I have had to just sit and recover, although I have still been busy, in fact I even wrote a post about it if you want to read it https://steemit.com/life/@beautifulbullies/lazy-sunday-s-what-do-you-do-with-your-day
Oh thanks for your message. .it was kind of the same for me. .my heart was squeezed on my chest. .my body was pulsing with so much stress. .I will read your post 😚
Hey @marcelli, I missed you and your posts! I was counting the days and no post?? 😒 Now I know..
We all need breaks once and a while.
Super happy you are back!!! 😃
Hi @lemonchum! You are so sweet. .I have been working a lot. .had issues with my computer (got hacked ), lack of sleep. .stress. ...I came back from Malta and suddenly life was like a roller coaster.... I am back. .but will be more chill about everything I do in life. .. sometimes we need to rest, enjoy the day and accept that we can't do everything. .and we shouldn't. .. 😚😚 the idea of wonder woman has to be different.
@marcelli Oh, I am sorry to hear those 'setbacks.' Something is telling you there for sure. You are so right with being chill; my latest post agrees with you on this matter. Cheers!🙂
Everyone who is busy and has stress needs a break from time to time, otherwise, the fuses burn by :)
it's true don-kong... and I am very sensitive..so when I am stressed out I can feel sick or get a cold.... I am resting.... taking life. easier... :-)
Yes too much stress can weaken the immune system... take care :-)