Hard to fall asleep because a million of better things I could do instead of laying flat but the moment I sleep I can go on forever. Wait a min, unless something very special is expecting me....Watching Dolphins at sunrise or some kind of ceremony at the beach, an awesome breakfast with my Lover. Sleep is essential for regenerating my sucked out energy and it all depends how much needs to be refilled. Some days are so rocking awesome that the quote is more than accurate " You can sleep enough when you are dead "
PS : why do you always transfer Steem to @blocktrades?
Gute Nacht. Time to sleep
This link fits to your previous post about strong women and how they feel sometimes but it also goes here since I forgot to add one point : GET ENOUGH Sleep when you feel down :
https://steemit.com/life/@mammasitta/feeling-lonely-get-up-go-and-have-the-day-you-deserve
Hard to follow a "guideline..."
That's the way I live life #norules if possible . Follow your instincts and needs😉