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RE: One of my transformations from 2009. I have terrible genetics but good work ethic, easy to become overweight.

in #life8 years ago

Nice transformation. I used to compete in figure, so I know first hand all of the discipline and dedication it takes to get contest ready. Way to go!

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I am actually heading towards the chubby mode now since 2013 lol. These where from 2009 when I did that last transformation. Needed to be reminded to get back on track just to be healthier.

Well as you know you can get back in shape, and once you have done it once its easier to do it again. I personally no longer maintain the six pack because I'm a girl and I feel better not restricting what I eat so much. I'm still lean , but I don't beat myself up.