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Absolutely. This is what I'm trying to teach my teenage son right now, but you know teenagers, they know it all. The earlier you start taking care of yourself, the more years of life you give yourself and your whole life will be happier. I teach people how to take care of their health naturally with plant-based medicine and just healthy lifestyle because I don't think people realize how precious and important our health is.
Maybe your trip to the hospital was just a reminder for you to take care of your health. I truly believe that everything happens for a reason and going through tough times, is when we learn the most. Thanks for the reply to my comment.