The netkaizen is composed of the English word "net" (net or net) and the Japanese word "kaizen" (continuous improvement), so it could be translated as integral continuous improvement or continuous improvement in the network. Which seeks physical excellence, social and relational excellence and psychology excellence, improving and enhancing these aspects of your life at all levels, you can get to experience integral optimization.
(web image)
The NK (netkaizen) gives you the tool to not see these 3 aspects of your life separately but rather as a gear in perfect functioning where the failure of one affects the whole system, as in any system these 3 skills can be able to improve itself and to enhance itself equitably without neglecting any of them.
And in practice this means progressing always trying to produce synergy in these 3 key areas of your life EXTREME HEALTH, SOCIAL DYNAMICS and PSYCHOLOGY OF SUCCESS.
Let's see what you want to reflect each of them:
Extreme health: helps you to pursue your biological potential
Social dynamics: offers you easy tools to advance your sexual and affective social development
The psychology of success: allows you to optimize your thinking by approaching your attitude beliefs and values to those of those people who have to achieve what they propose in life
Now that you have these clear concepts apply, look for your best version of yourself, look for YOUR BEST YOU
In my future blog I will be leaving the tools of each of these 3 pillars to be the best version of yourself.