Well, I believe that it's not bad to be angry. As for me, I let it out. I will either eat comfort food or throw and break something. Maybe, I will drink or cry as hard as I can. I will tell others if I'm not okay. And once I did let it all out, I know I can be happy again. I must say, it's worse to contain your anger. A man who never gets angry, who never cries is a very, very scary. Great post @hilarski! 😊