RE: Treasures Found on the Edge of the Road

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khussan (54)in #life • 6 years ago

I don't meditate but i do sync my breathing once in a while as it helps with stress does that count as meditation?

6 years ago in #life by khussan (54)

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edgarare1 (68) 6 years ago

Yeah:

but i do sync my breathing once in a while as it helps with stress does that count as meditation?

Definitely, but you can try that everyday and make your body much stronger ...

Thanks a lot for your comment @khussan

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khussan (54) 6 years ago

ok thanks for the info

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