RE: My Daily Meditative Mantras for Peace, Abundance, and Positivity

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khudgabbar (21)in #life • 7 years ago

How much time a day u recommend for meditation?

7 years ago in #life by khudgabbar (21)

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isaria (77) 7 years ago

If you aren't used to meditating then start small...like 2 minutes a day....then gradually increase over time. :)

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khudgabbar (21) 7 years ago

Thanks for the good advice is there any specific time or place you recommend or can be done anywhere anytime?

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