Steemians all, this is my way of warming the body to repel the cold. Enjoying a cup of coffee for me is not without reason. Why?
Steemians all, it turns out to consume coffee every day will be more difficult attacked some serious types of diseases, such as Diabetes, Alzheimer's, Dementia, Parkinson's and some types of cancer. Coffee contains a stimulant called caffeine that when taken will affect the way the brain works. Caffeine contained in coffee is one of the few natural substances that are shown to help burn fat and increase the level of adrenaline in the blood.
Coffee can also protect the liver (liver) and also sources of anti-oxidants.
For steemians who love coffee, to get the benefits, coffee consumption is not excessive, generally 2-3 glasses a day to get the benefits of coffee and avoid health problems that can be caused due to excess caffeine.
Thank you, and see you in the next post.
