Thanks for up vote upped back ! some day I will have to try meditation ! Great post , thanks for sharing ! πππ
I wished you will show us a picture of your altar !
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Thanks for up vote upped back ! some day I will have to try meditation ! Great post , thanks for sharing ! πππ
I wished you will show us a picture of your altar !
You can actually mediate doing just about anything. If you follow the techniques and put all your focus into the activity you are participating in, you can benefit in a similar way. It ins't difficult. Glad you are considering it though.