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RE: Best ways to stay positive and how it's changed my life

in #life7 years ago

Playing tennis is actually one of my favorite things to do. It helps me forget about the stressors of life and focus on something I really enjoy!
Aw I really like looking at it your dad's way. They really are just lies we convince ourselves to believe.

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Yes! I had never thought if it that way before either until he laid it out.

I like your plan of playing tennis, I run. It is amazing what blowing a little steam at the gym or on the court will do for your mental health (and physical health).