I don't really know how to explain that either, but that is how I've been feeling and it all started in May too and I still feel like that and just like you I was wondering if I should take a break from social media completely for at least a month and just like you I was thinking to write a post about it, because I really felt lost and just really, really down and scared because I really don't understand what it is and to hear that you are feeling the same way is just very strange.
I was even having hard time going out for a nature walk because I felt like something was stopping me, and it didn't make it very exciting for me to go out, which is very strange.
So the last few days, I've been trying to take it easy and even take a nap even though I can't even sleep really good right now either, but I think it is just the energy at least that is what my husband says. He is a strong believer in astrology and retrograde and powers and he says that it's just the energy and it will leave soon.
So I hope so. I try not to think too much about it anymore, just try to enjoy everything I do and I know it will pass and get better and just take it easy when I feel the need to and I believe this is what is happening to you too, but just know it will get better so try not to think of the negative and just really try to look for the blessings and the beauty.
I've been praying a lot lately asking God to help me figure this out and give me strength because I feel scared and confused and I'll be praying for you too my friend.
Wish I could be there with you so we could comfort each other and inspire each other because I know how you are feeling and it's not a very nice feeling, and for the first time I tried using the technique of thinking and keeping only the good thoughts in my mind today even if I had to make them up and not giving the bad thoughts any chance of entering my mind, and it really worked and I really started to feel better and I must say, my day was quite good.
Hope you will feel better my friend and you are in my prayers and like I said take it easy on yourself and don't let any negative things in your mind and remember the good things and think only of the good things.
We really are in control of our thoughts.
Sending you lots of hugs and kisses and beautiful, happy thoughts.
I can definitely relate to this. What scares me the most are the mood swings and thoughts. I know that we all have bad days but this time for me there's something different. I know how I feel when hormones kick in or when I'm having bad days because of something specific but to feel this way for so long without anything sprecific to attach to it, it's really scary.
But I think I'm on the right path to finding the root of this state. And I'm also losing enthusiasm for the things that usually get me excited. Or I do get excited and then like you said, it's like something is stopping me or it's like a cloud of dark thoughts come over me.
I'm glad to hear your days are getting better. I guess we should take one day at the time and focus on the daily improvement. I like what you said about focusing on the positive and not letting the negativity take over.
Lots of love for you, we will get through this! <3
Absolutely. We will get through this, my lovely friend.
I don't know how long this will last and it is so scary, but I have hope and like I said, everytime I feel the bad feelings coming or start feeling so discouraged, right away I get rid of those feelings and replace them with positive, and happy feelings because otherwise I don't know where I would be.
I'm not letting the devil in my spirit and he will not win, I will fight and defeat him with love and kindess and beauty.
I was just reading @avhyaceulip post yesterday and I love the quote she shared:
Every day may not be Good, but there is something Good in Every Day.
Keep fighting my friend. We got this. Step by step.
LOVE Conquers ALL.
Thank you ms. @joalvarez for sharing that wonderful quote,
After reading your post dear nina and all the comments here I started to think what's with May, why is it many of us are experiencing the same thing, cause I myself was feeling lost, having a hard time and feeling stress... But having wonderful friends here on steemit, especially my dear sister @zephalexia, mysponge for all of my stress, I felt like everything has its reason, the only difference between all of us, is how we look on each situation, I know It is hard, but finding something GOOD on every day will make us less stress and and happy.... Everything will ve fine dear nina..., 😘😘😘