been like this the last few weeks. I have been crying

I been like this the last few weeks. I have been crying at crazy things.. kindness from strangers, Loving words from a friend, an unexpected gift, the sight of a new born baby. I came out of a difficult relationship early Dec. Over the holidays I didn't have time to mourn, and now I'm not sure how to let it out but I know that I have to as it's impacting