This post is so inspiring - I hope a lot of people read this and change their perspective. mindfulness could relly help us stay relaxed and focus in our busy society.
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This post is so inspiring - I hope a lot of people read this and change their perspective. mindfulness could relly help us stay relaxed and focus in our busy society.
thanks for your feedback! If meditation and mindfulness were taught in schools, I'm sure we could reduce many problems of humanity