Africa can sometimes be tough folks.I identify with what you have written...eating a single meal a day!

I remember in primary school here in Uganda,we used not to have lunch so we could just climb trees to look for mangoes,guavas etc..

I remember one day I was on my usual lunch of looking for ripe mangoes,when I fell off the tree.
I injured my lower lips and have a scar til now....Will never forget that fall.

As you said we need to keep helping folks out there.
Thanks to Steemit I will be able to start visiting charities sometime next year to give back.