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RE: Use it or loose it. How early should people start?

in #life6 years ago

Howdy angiemitchell! I agree, start young! I also agree that we should keep at it as we age, it takes more time and effort to stay in shape as you get older but it's a great investment!

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Hi janton, that is why I keep on with all my exercise and adventures - haha.

yes Ma'am, I bet in many ways you are more busy than when you were working full time!