Well said, great and to the point of the whole reason to train, Training is better than exercises because it teaches you to think and improve. It's a matter of lifestyle and choice as you've said.
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Well said, great and to the point of the whole reason to train, Training is better than exercises because it teaches you to think and improve. It's a matter of lifestyle and choice as you've said.
Wish you all the best! :)Thank you for your kind comment @j3dy