It might be a part of yoga. I don't know a lot about yoga, but I know it has something to do with union, which I can see this also being about. We are uniting what seems opposite within love.
I can definitely see how giving yourself some distance from the conflict can help, which is what I think happens when we step back and don't over identify with human existence. We are so much more than this body, this life, and all its polarities, aren't we? Thanks for your comment.
You are welcome @indigooccean and thank you for the interesting post.