Dear Karen! I know how it feels and how it leads you to complete emptiness. Unfortunately I can't say anything better then hold on, the darkest time always is right before the sunrise. Depression really is a soul killer, I hope so much you'll feel better soon.
Thank you @inber, I am doing my best to shake this but to exhausted all I want to do is sleep, giving writing a miss for a few days Until my head clears
I really hope you'll feel better soon, we miss you and your garden! Of course what's in your head and how you feel is much more important. I really don't compare and don't give any advises, but for me usually it's better to listen to my body in such situations. So - sleep, collect your strength again. Me and Astro - we're sending you rays of love and piece!
I am taking one day at a time. Got no interest I anything. Trying out shadguru meditation to see if it can sort need out. Next step the vets to get put down lol. Cuddling my babies does help, they both know something is wrong as they haven't left my side
I fought as long as I could, then went to a psychiatrist. It made me more stable, but the exacerbations became much worse.
I'm happy to hear you have the ones who support you, it's really so important that can't be overvalued.
I totally agree having support is a must, don't know where I would be without them