It's one thing to understand and grasp a concept. It's another to put those thoughts into action. It's not as simple and can take years to progress and change. It's important people not get discouraged and beat themselves up, but to give themselves a break on this journey and love themselves in as many ways possible
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I totally agree @hopeinu. We need to learn life lessons fast and move on, you can't afford to be stuck with all the bad thoughts... Now courage is a virtue. Thanks for sharing a piece of your heart.