Eat raw to reduce weight

Red bell interrupt
To add to the taste of salad, the duo of red bell interrupt to match. There is 32 percent calories in a total red bell interrupt. The more cholera found in vitamins than your body needs in the time, the more cholera is unfilled. It the stage an valuable role in sinking consequence. However, the nutrient regard of this vegetable red is cooked.
Coconut
Raw coconut contains bounty of potassium, magnesium and sodium. On the other furnish, its fill up is a rich source of electrolyte, which provides energy to boost our performance. On the other furnish, these nutritional components are destroyed in grilled coconut. So to reduce consequence, Kacha Coconut Khan.
Onion
Because of the antioxidant enhancement, the consumption of skinned onions increases the resistance of one person. It helps prevent lung and prostate cancer. Onion furthermore the stage a role in sinking consequence. So try to munch regular onion onions evenly pro shape trouble.
Dry nuts
Not single calories, the unique nut to enhance the taste of food. Magnesium and iron are rich in fruits and vegetables.
Broccoli
Broccoli is lone of the healthiest vegetables. It contains bounty of protein, vitamin C and potassium. Broccoli is lone of the hardly any vegetables with the intention of protects from thyroid. Broccoli furthermore the stage a role in sinking consequence.