Nice post on meditation @suerisue,
I have found meditation to be the 'conscious' version of staring. Both are very powerful and connect you to the core of you.
Maybe you can write a post on how to start with meditation? Some sort of "Meditation for Dummies"?
I'm sure you will make a few people happy, if not many!
Thank you for your suggestions !! I will need to explore meditating for a period longer and i might consider making a little post on it. Thank you for your lovely idea