I fasted once. Started right after breakfast and fasted until 10:30am and my morning snack. It was a hellish 3.5 hours :) Never again!
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I fasted once. Started right after breakfast and fasted until 10:30am and my morning snack. It was a hellish 3.5 hours :) Never again!
My sympathies :) If I fasted past lunch-time, I'd be scared I'd have to have a beer to help me recover :)))
:)