Great tips, @progressivechef! I've definitely done the 'smile at yourself in the mirror' one on more than one occasion :))

I'm very glad that you are doing better these days. However, if you ever feel down (which happens to all of us) or would like to share about your journey with depression, there's a group called @voiceshares started by my buddy @rideofpassion which seeks to provide support and rally around those going through difficult times..you will even be rewarded for sharing your own story. Feel free to check them out :))