Unconsciously, it could be that the cause of your menstruation is not your own. You're doing something that causes your menstrual cycle to become unsound. As a girl, you have to be on guard. Includes familiarity with your monthly schedule.
Do not ignore, the thing you do below is the cause of your menstruation is not smooth. So mending you start living regularly if you want your regular monthly as well.
Patterns of life and eating that should not be
If you are in a dietary position, then do not let you not count the calories you should subtract and replace it with other nutrients. Excessive diet can affect your menstrual cycle as well. Especially if coupled with a sport that is too heavy. Your tired and nutritional condition will affect all the tissues in your body.
the advice is good enough for women
good post. Very helpful to women who do not understand before. you're great. your concern makes life more meaningful. creative greetings.
Thank you