Start by easy daily tasks to create some rhythm and momentum. Once these things are ingrained, put more effort in them and start creating new rituals in your life.
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Start by easy daily tasks to create some rhythm and momentum. Once these things are ingrained, put more effort in them and start creating new rituals in your life.
Maintaining the momentum is kinda hard for me. But for now I will stick with my daily routines. Hope it works out.
Stay positive brother!