Opening my eyes to becoming more mindful has invariably changed my life for the better. Being aware and catching thoughts that are yours, and others that are put in your head from family or society makes a total difference to the way you think about things.
Opening my eyes to becoming more mindful has invariably changed my life for the better. Being aware and catching thoughts that are yours, and others that are put in your head from family or society makes a total difference to the way you think about things.