LOL, my brain is all over the place. I am always thinking, sometimes too much. My Dad is like that too. Maybe that is was so driven in his work. I have to channel my thoughts into what I do. Writing music helps me a lot. Maybe one of these things can help too. Beats ritalin! Cheers!
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I exactly know what you mean...have 3 startups, 1 NGO and a foundation. Working and living in Austria and 2-3 times per month flying to Serbia where my business is. 80-100h work week.
The spinner might help.
I'm meditating and one special advice that i don't suggest to everyone. I'm making 1-2 times per year a magic mushroom treatment...that heals my soul
Austria is so beautiful. I was there when I was young for a week. Yes, meditation is great for the soul. That is why I started the Dreamsonics Relaxation Music Channel. I found a way to channel my thoughts at night, when my brain seems to be most active. Writing music definitely helps me take the edge off. A Magical mushroom treatment from time to time, might help too. :)