@exyle, Nice to hear Steemfat 3 still going well. Doing gym activities for every days, great opportunity to build up muscles and burn fat. Both of you and Bianca better couple for keep good healthy. Highly appreciated.

When the results came in the instructor said that I gained 5 kg of muscle and 3 kg of fat.

Oh....gained 5kg is top growing muscle level. You wanna ready for big guy :D Brilliant...Keeping good healthy, grant access happiness family indeed everything.