This was really inspiring. A few months back I just cut sugar out and have not looked back. It makes things easier to really eat simpler and less, so that leaves more time for creation and art. I'm following now too by the way, I found you on another post where you thoughtfully linked some free photoshop smoke brushes.
You are viewing a single comment's thread from:
hi @donnadavisart. glad you found it useful. I guess we weren't really built for eating sugar ! we're still hunter gatherer people really and although we've been eating bread for the last 5-10,000 years, we managed without it for the million before, when we ate whatever we could catch or find. which was mainly root veg, fish, meat, nuts and berries..
can't wait to try out the smoke brush !
I'm going to follow you :)
(I'm going to write a bit more about keto, next week. it seems people resonate with it and I have been on quite a journey with it )
I'll look forward to it!