It's really ok to feel good when you feel good and bad when you feel bad, recognizing that as thoughts change, the feelings change with them, there’s no need to prefer one feeling over another, let alone attempt to fix it. Abandoning the pursuit of happiness can reveal a deeper truth and an even more magical possibility. Look within, with insights and begin to find yourself. Thank you for sharing @cali-girl.
That's exactly right. I am not going to judge myself or my thoughts anymore.
You are not your thoughts, it's our awareness to thoughts that give them focus and power.