man i feel you on needing to turn it off (thinkthinkthinking!) sometimes when trying to get to sleep lol getting rid of my tv from the bedroom really made a difference
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man i feel you on needing to turn it off (thinkthinkthinking!) sometimes when trying to get to sleep lol getting rid of my tv from the bedroom really made a difference
It used to be much worse when I was working and to make it worse I was on call sometimes 24x7. I am so glad I am not there anymore.