In little more than 1 month I will take part in a running in Vienna.
With my friends we set a target of 5 minutes/km. Before winter break I was running little less than 4 km in an average time below 5 minutes/km.
Today I just wanted to run around 6 km and didn't care much about the time.
The result was an average of 5' and 7"/km.
The target comes close :D Overall not bad and I am happy with it ^^
Bravo!!! Super Zeit!! :-)