Great of you to share your advice! Definitely noticed the difference myself as well in feeling less sluggish after eating big meals than before :)
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Great of you to share your advice! Definitely noticed the difference myself as well in feeling less sluggish after eating big meals than before :)
I just know how hard it can be especially without some support so thought I'd share my thoughts! It blew my mind how different I felt! I couldn't believe we did that to our own body!