Hi guys,
Recently I have had some inner issues, as we all do and I discovered a killer technique I'd heard of about one year ago and thought I'd give it a go.
The technique is the Emotional Freedom Technique called tapping.
I checked out a guy named Nick Ortner who has written a book called 'The Tapping Solution', and watched on of his videos on how to do it, after which I looked for solution to my problem and found a guided tapping meditation on his channel which I then proceeded to follow and I tell you, I felt a weight shift off my shoulders once I was finished. I felt lighter..
The bad energy I was holding was gone and I have barely thought out the things I've been thinking about nearly every day over the last 3 months.
I decided to put it to the test again and I searched another solution to a different problem I had.
The same thing happened. After I was nearly finished I felt something shift in my head.
I highly recommend this technique if you're struggling with an emotional issue and who doesn't from time to time or all the time for that matter.
Look up Nick Ortner, or there are tonnes of other resources on youtube about it.
I hope this can change your life as it did mine.
Take Care
David