I'm sure the Elites are rubbing their hands when they see that their plan is working. Just keep us distracted 24 seven and we won't ever bother them in their big chess game of world power.

On the other hand we still have a choice. Me myself I have started with a no smartphone evening quality time from 6-9. It's very nice and I think it's necessary for a relationship to breath.

During the time when I put down my mobile my inner voices come out and start talking to me and they wonder why I always rather spend time on my mobile hehe. It's important to allow some time for self reflection and then also figure out how we want our future to look