Dear @mayb
Could you please share your experience with "holotropic breathing"? It the first time Im hearing about it and I would love to hear your first-hand experience.
Yours
Piotr
You are viewing a single comment's thread from:
Dear @mayb
Could you please share your experience with "holotropic breathing"? It the first time Im hearing about it and I would love to hear your first-hand experience.
Yours
Piotr
as usual, when you're asking a question like that it's something I am already working on. So funny, this synchronicity with you all the time! :D
Invented by Stanislav Grof who experimented with LSD in Psychotherapy. But since the substance got banned he developed this breathing technique because he felt it could effect your brain in a similiar way LSD does.
I am doing it for different reasons. To alter my consciousness and for health benefits mostly. But you can use it to get into trance or to do astral travels and all sorty of crazy stuff. You will feel euphoric when you try. I promise.
So, those guys are really disturbing so I can't recomment to do it with them, HOWEVER the ways she leads them is very close to the way I am doing it. And I like to listen to shamanic drums while I am doing it.
Hi @mayb
Thank you for your yet another amazing comment :) Appreciate it greately
Also big thx for that link to youtube :)
Yours
Piotr
always welcome. I really like your engagement and thoughts. :)
After we talked about it, I got inspired to do it once again this morning. Was a wonderful experience. I felt a burning ball of energy on each of my hands and my thighs (which are a little hurting at the moment) started burning and became very heavy. Right after I fell into a deep and very refreshing sleep. Dreamless. Pure nothing.