Ive never regretted sitting down to meditate.
Even though it is hard to sit still sometimes, it is most certainly worth it.
We all need to slow down and just breath every now and again.
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Ive never regretted sitting down to meditate.
Even though it is hard to sit still sometimes, it is most certainly worth it.
We all need to slow down and just breath every now and again.
Yes !! I feel the same way. Every time i reopen my eyes, I feel delighted. Thank you for your lovely comment!