Thanks so much for this post. I am into fitness too. However, when I’m sad or stressed, I tend to eat unhealthy stuff like chocolates. I joined your six week challenge. Looking forward to the next 5 weeks!
Thanks so much for this post. I am into fitness too. However, when I’m sad or stressed, I tend to eat unhealthy stuff like chocolates. I joined your six week challenge. Looking forward to the next 5 weeks!
It happens to many of us! It's good to notice the things that trigger comfort eating for you because that can help you improve that. Glad to have you in with the challenge :D Make sure you join in with next week's challenge :D
Thank you! I think I still have time to join this week’s challenge. Will document the new recipe now