When you feel upset, a typical reaction is anger. But this attitude is wrong

Exactly! That's why I feel that we have to be the 'Actors' of our own Life and not only reactors to circumstances and peoples attitudes.

Talk about yourself, and not your partner.

If we would all, when discussing problems, would talk about how we ourselves were there at a certain point and not blame them, but understand them.. We would certainly be in a better place. Empathy is a key word here!

Will you ever run out of great posts!? You just keep 'em coming.. hahah

Amazing post @JWolf! As always :D