84 Capacities That Returned to Me When I Got Off Psychiatric Drugs

in #life8 years ago

In order for an experience to create a life mission and strong sense of purpose, it has to affect you to the core. Though I was only on psychiatric drugs for a few years of my life (and the very lowest “clinical” doses available), they affected me so strongly and took away so much that I could never forget or simply leave that experience behind me.

I share this list, not to torture people who are on them or struggling to get off, reminding them of how much is being taken away (or could be taken away), but rather to validate the desire that many have to not take these substances and to be supported in better ways.

I share this to validate how very necessary it is to create better systems for being with trauma and to facilitate the withdrawal process for those who would like to come off in every way we possibly can.

When I was on a psychiatric drug cocktail at age 21-22, I lost the abilities to do the things on this list with any regularity. Many of these things I could not do at all.

Once I got off of them, slowly and carefully, which was quite tedious and difficult, all of these capacities returned to me.

  1. Reading

  2. Thinking clearly

  3. Communicating my thoughts with others directly

  4. Night vision

  5. 20/20 vision during the day

  6. Eating all kinds of foods

  7. Traveling

  8. School and work

  9. Graduating college

  10. Writing

  11. Developing friendships

  12. Developing romantic relationships

  13. Walking more than one block

  14. Aerobic exercise

  15. Weight lifting

  16. Discernment about what to eat and which supplements to take

  17. Being attractive to others

  18. Showering regularly

  19. Brushing my teeth twice a day

  20. Changing my clothes

  21. Dressing nicely

  22. Understanding my own experiences and being able to communicate them

  23. Empathy for others

  24. Intuition

  25. Grasping and formulating complex concepts

  26. Teaching others from my experiences

  27. Yoga

  28. Doing artwork

  29. Dancing

  30. Singing

  31. Computer skills

  32. Awareness of some current events

  33. Appreciation of music

  34. Sexuality

  35. Leaving the house and socializing

  36. Meeting new people

  37. Trying new things

  38. Seeing a future

  39. Caring about people

  40. Caring about principles

  41. Feeling sad

  42. Feeling excited

  43. Feeling calm

  44. Being awake during most of the day.

  45. Researching topics and discerning accurately what is relevant to me

  46. Working for money

  47. Committing to regular activities/classes/meetings

  48. Falling in love

  49. Having creative goals

  50. Learning

  51. Grocery shopping

  52. Detangling my hair

  53. Expressing my feelings

  54. Doing my dishes

  55. Cleaning

  56. Being able to benefit from subtler health treatments like acupuncture, homeopathy and organic herbs

  57. Eating healthy

  58. Loving people

  59. Attracting friends

  60. Engaging socially and feeling (somewhat) “normal”

  61. Caring what’s going on in the world/my city

  62. Caring about other people’s needs and acknowledging them

  63. Being able to talk about my life without using unproven “mental health” pseudoscience jargon

  64. Being able to see fact from fiction

  65. Writing down and finding meaning in my dreams

  66. Smiling for real

  67. Wanting to help others

  68. Caring about my life, health and future

  69. Praying

  70. Believing in God/Higher Power/Angels/Being guided

  71. Having faith in myself and my life

  72. Inspiring trust in others

  73. Inspiring creativity in others

  74. Typing fast

  75. Journaling

  76. Shaving

  77. Wearing deodorant

  78. Regular menstruation

  79. Awareness of moon cycles

  80. Sexual arousal

  81. Normal hair growth

  82. Immunity

  83. Cooking

  84. Staying out of the house all day

May all beings be free to choose, and to choose with true informed consent, which cannot be expected from a doctor or medical care provider, but must be gotten with a combination of research, self study, intuition, personal accounts and fierce, unbiased logical analysis.

We must take back science from under the fist of commercials and indirect advertising.

Sort:  

It's not always so black and white. Monoamine oxidase inhibitors for instance can boost all those capabilities in older people, but in general my experience agrees with yours. For reference I've tried what I feel like is every single psychiatric drug (over 200) with numerous combinations of natural supplements. The fact that I never got it right tells me our understanding of the brain is pretty poor. There's a drug coming out next year (rapastinel) that is the first drug in over a decade to actually do something different. I've got my eye on it.

Thanks for reading and responding. What do you mean by black and white here? Wow, you've tried over 200!!! Not sure whether to say that's impressive or just WHOA. What would getting it right be?