I really have a serious concern right now and that is how to fall asleep as soon as I lie down in bed. Everynight I sleep in 1am and It takes me 1hr - 2hrs before I completely asleep and then woke up early in the morning totally sleepless which results in an unproductive day. But anyways, thanks for sharing this remedy, this will help everyone who has the same concern as i have. Very helpful ;)
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Yes @chamcapadiso. That is just a waste of your energy, laying around and just wondering if you will sleep enough. Listen to my audio and let me know if it helps you to calm down, if it does, or if it doesn't I will record more in the future, and we will make you sleep! :)