Dear friend @edgarare1
To meditate is to have a strong hold on our senses. I am very surprised that our ancestors used to subdue their senses due to their same meditation.This tradition has been running for centuries. Even today, yoga camps are being organized from a lot of places where yoga is practiced for mental peace. Yoga practice/ maditation protects us from worldly deviation. As I recall, if we aim to shoot an arrow on the fish's eye then our focus should not be on the fish, but should be on the eye if we are able to do so, of course our focus is concentrated mind. Meditation requires much practice.
I am here via my dear friend @cryptopiotr who is working hard for making a meaningful, community I am much thankful him creating such good atmosphere for minnows to grow in this blockchain.
Thank you
You are viewing a single comment's thread from:
Thank you so much for let me know a little more about history and your knowledge about meditation,
It means a lot...
Meditation seems to be hard but not impossible at the same time. As you said, it is just a little more practice..