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RE: Ramblings from the Couch // Dealing with Stress When you Feel Overwhelmed

in #life7 years ago

I love that first approach.."voicing your struggles to those who love and support you" That's my best approach to handling stress. I have come to the realization that one can be passing through stress without the people around her knowing until such a person voices it out. Thanks for sharing these great tips of dealing with stress @coruscate