Day 2415 | Craving More Social Contact

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

---

My focus right now is still on trying to get my eating habits under control which was already a bit more difficult compared to yesterday. I did stick to healthy options though while drinking enough water and taking my supplements. After a couple days my skin already improved but I still have some ways to go and joining hot yoga sessions will be the next step.

What I realised last Christmas is that I just have way too many standard on my own days who don't really stand out even though I generally enjoy them especially when the football season is ongoing which gives me plenty of distraction I guess. Now with the winter break and no option to get some quick fix from unhealthy tasty food, some kind of craving for more social contact really kicked in. So for sure it's a journey and I try to move forward one step at a time.

---

Food Diary
I started the day with some oatmeal and banana, I also went on a walk to the supermarket to get the last 2 cooking pans from the kitchen aid collection that was on promo and affordable. I brought with me some clemintines. There was some more food craving though so I went to get mais crackers and some peanut butter which did inrease my calory intake quite a bit.

---

In the evening I watched another movie wich was A Different Man which I had probably too high expectations from. Overall, Thursday was somewhat of a lonely day which doesn't happen to me very often.

---

New Day Goals: I will try to get in some productivity and activity while keeping it as healthy as possible.

---