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RE: Sunday workout session. Gained 5 KG. But this time I'm convinced its muscles.

in #life7 years ago

Gym is awesome but it gets tedious fast! I started hating my gym sessions so now I don't feel pressured by routine or time. I just go and do something focused for as long as I feel doing it. The most important thing is to just get your butt up and go there. Good luck!

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You are right. Bad exercise is better than no exercise!