Aleks here, I like the concept, I've done several challenges (without realising it myself), my 30 day gym membership turned into 7+ years of gymming. My Brazilian Jiu Jitsu trial turned into me doing it in since April 2017. My latest challenge was no meat for however long it can last - I haven't eaten any meat in 5 months. I think we do these challenges without realising, and 30 days is just a framework to help keep it structured / organised.
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No meat for 5 months is very impressive! I like the idea of “however long you can last” - I might try it myself! And 100%, I think the whole point of 30 days is that it’s manageable as a starting point.
Thanks for reading!