Today was a beast to say the least. When picking a workout today I landed on my friend the StairMaster. Not my favorite but very effective cardio workout.
After 26 mins and 117 floors later I made it to the top.
Man did I get a good sweat in. We will do it faster than that next time. I will be back to the Empire State Building in the near future.
436 Calories equals Results
StairMaster for the win!!