How to strengthen the personality of my teenage son
Adolescence
The stage of adolescence is one of the most important stages in human life. The personality of the child is often adopted during this stage. Therefore, it is sometimes difficult for many physical and psychological changes. Parents should pay great attention to this stage and help the child identify the appropriate personality. And taking into account the sensitivity of this stage.
Build a sound personality
People often think that a personality consists only of verbal advice and ignorance of the importance of physical health in creating a healthy personality. Here are several tips for building a physically healthy personality:
To maintain a healthy diet, the healthy mind in the healthy body, so you should provide healthy foods for the child in adolescence of fruits and vegetables and try to keep him away from eating fast food and soft drinks because of the risk of health and obesity, fast meals lead to increased weight of adolescents, Damage to brain cells.
Trying to lose the weight of a teenager with extra weight, excess weight puts the body at risk of disease, and presents the safety of the mind also risk, as scientifically proven that excess weight leads to delayed absorption of the child and lead to damage in brain cells, and through many experiments proved that the child A moderate weight is able to learn more than others.
Drink enough water and get enough sleep. Your baby needs more than 12 hours of sleep per day. Sleep is very important for arranging thoughts and providing physical comfort. Many sleep cells are built during sleep.
Tips to strengthen the personality of the teenager
After completing the first stage and strengthening the child's physical safety, the child is ready to receive psychological counseling and personal improvement. Here are some tips to help strengthen the personality of the adolescent:
Try to rid the child of shyness, shame is a disgraceful and hurt the owner, and to rid the child of shame please follow the following:
° Give the child the opportunity to sit with relatives and older people to get rid of fear and shame. Children in general are afraid of the older ones.
° Allow the child to present his opinion on the topics raised during the discussion, and prefer to admire in his opinion whatever.
Attention to the elegance of the child, the good appearance gives the child greater confidence in himself.
Launching the teenager into the outside world and allowing him to participate in clubs and volunteer work.
An attempt to rid the child of his fears, if any.
Attention to adolescent friends. Teenagers are often influenced by close friends and imitate their actions.
By Fatin Assaid
Adolescence in terminology: is the age that begins with puberty and ends with full maturity and adulthood, punctuated by biological and psychological changes appear on the teenager, and is different from long time in the start of adolescence and the completion of one person to another, as manifestations vary depending on the person or the surrounding environment.
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The stage of adolescence is one of the most critical stages in human life, because of the mental, intellectual, physical and hormonal changes it undergoes. The danger lies in determining the future tendencies and trends of the human being and the way of life that he will apply in all areas of his life. He is exposed to many external and internal influences which lead to The behavior and approach that will be initiated by his life plan.
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The period of adolescence is one of the most important and most dangerous periods in human life. It is a critical period that requires a great deal of care and attention because it is the transition period in his life. He moves from childhood to manhood and the guidance on which the assignment is based. , While others find a normal period of time, which can be traced with greater care and caution, what is adolescence, what are the risks, and how to deal with them to successfully overcome them.
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To create a relationship between the adolescent and his parents based on understanding and friendship among them, by approaching the teenager and talking and discussing with him on all issues that interest him and occupy his thoughts, so that he feels safe and reassuring that he can say everything inside his mother or father and encourage him in cases where His thoughts are positive and achieve useful things, deter and correct him in cases where his thinking is negative and wrong.
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Avoid dealing with a teenager in a way that is different from his siblings, so as to avoid the teenager feeling that one of his siblings is better than in any area of his life, because that develops hatred and hatred within the adolescent
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It is important to keep the adolescent at this stage of anxiety and tension, a study was conducted on a group of adolescents, which was to determine the relationship between the negative memories of the teenager and his feelings about certain events and depression , and the results of the study of a strong correlation between anxiety and depression In adolescents, adolescents with high anxiety scores also had high scores in depression.
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Adolescence in Islam: Between Sharia that man passes through two stages of his life: The first stage : the pre-puberty stage . At this stage, the individual is not required to pay the legal costs, and his actions do not result in punishment in the Hereafter. The second stage: It begins from puberty , and at this stage the individual bears full responsibility for his actions, and this entails reward and punishment.
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really great informations! thanks
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