This is part of some what have learnt so far and I love to share with someone who doesn’t know about it.
We learn new things everyday and no knowledge is wasted.
- FOLIC ACID
Folic acid is a man-made form of a B vitamin called folate. Folate plays an important role in the production of red blood cells and helps your baby's neural tube develop into her brain and spinal cord.
- SOURCE OF FOLIC ACID
The best food sources of folic acid are fortified cereals. Folate is found naturally in dark green vegetables and citrus fruits.
- What do you Know?
Do you know folic acid is so cheap?
Do you know folic acid does a great work job for you and your incoming baby?
Do you know folic acid prevent some deformation for you baby?
Do you know folic acid is helpful to your health?
Ok!!!!
You don’t know!
Folic acid do everything listed above
- SOME QUESTIONS LADIES ASK
When should I start taking folic acid?
Why should I start using folic acid?
- ANSWERS TO YOUR QUESTIONS
**. Start taking folic acid today!!!!
**. Start using folic acid because birth defects occur within the first 3-4 weeks of pregnancy. And some ladies does not know when they are pregnant, So it's important to have folate in your system during those early stages when your baby's brain and spinal cord are developing.
Thank you for you time.
I hope you have learnt one or two things from today’s lecture. The remaining lectures are coming soon.
Safe a lady!
Safe a baby!
Safe a live!
Safe the world!
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I take fruits a lot
That is great dear